Mindfulness : an eight-week plan for finding peace in a frantic world
Chasing your tail -- Why do we attack ourselves? -- Waking up to the life you have -- Introducing the eight-week mindfulness program -- Mindfulness week one : waking up to the autopilot -- Min…
- ครั้งที่จัดทำ
- -
- ISBN/ISSN
- 9781609618957
- ลักษณะวัสดุ
- xii, 276 pages ; 24 cm
- ชื่อชุด
- -
- เลขหมู่
- RC489 .M43 2011
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Found 1 from your keywords: Author : "Mark Williams"
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