Mindfulness meditations for anxiety : 100 simple practices to find peace righ…
Understanding mindfulness, meditation, and anxiety -- Part one: calm the mind -- Part two: calm the body -- Part three: calm the emotions -- Part four: morning -- Part five: evening -- Part s…
- ครั้งที่จัดทำ
- -
- ISBN/ISSN
- 9781641524841
- ลักษณะวัสดุ
- xi, 230 pages ; 21 cm
- ชื่อชุด
- -
- เลขหมู่
- RC531 .S636 2019
Computer science, information & general works
Philosophy & psychology
Religion
Social sciences
Language
Pure Science
Applied sciences
Arts & recreation
Literature
History & geography